The Forearm Swing Weights are designed to place the weight in a targeted location to assist you in developing stronger forearms quickly and easily.

Making practice swings while wearing the 3 lb. Forearm Swing Weights will strengthen those all-important pipes while at the same time giving you a sense for rhythm, timing and tempo in your golf swing. It is almost impossible to come over the top while wearing the Forearm Swing Weights. You’ll get a sense for swinging the club in the "slot" in the down swing for longer and more accurate shots. Follow the exercise drills to develop more power and greater strength. Instructional DVD & Golf Fitness Workout Poster Included.